Influencer and kitchen goddess Linda Ben. is very health conscious, and here she conjures up a smoothie that she says is a real miracle drink. Linda uses collagen from Icelandic startup company Feel Iceland, whose products have been very popular and are considered to be of high quality.
"Blueberries and strawberries are full of vitamin C and antioxidants, bananas are rich in good minerals, pumpkin seeds are rich in zinc which is good for the skin, flax seeds are rich in omega 3 which nourishes the skin from the inside, peanut butter provides good fats and oats are rich in essential vitamins. Last but not least, this smoothie contains collagen. Collagen is one of the main structural proteins in the body and is found in all joints, ligaments, muscles, tendons and bones. Collagen is also a very large part of skin, hair and nails. By taking in collagen, the chances of the body producing it in greater quantities increase, as collagen production decreases with age."
