Most people should try to make it a habit to drink plenty of water every day to maintain good hydration. Here we have put together a great morning drink to start the day:
· 1 large glass of lukewarm water
· 1 scoop of Feel Iceland collagen powder
· 2 teaspoons chia seeds
· ½ lemon (juice) and slice into the glass
· ½-1 tsp grated ginger
· 1/4 -1/2 tsp cayenne pepper
· Mint (optional)
Heat the water and pour into a glass, add the collagen and chia seeds and let cool slightly. Then mix everything together. It is good to put everything in a blender, but it is not necessary.
Serve in a pretty glass, with a lemon slice and mint.
